Whenever someone falls, there’s an opportunity to learn. Or at least most people; I personally never seem to learn. Over the last few, maybe even six months, it seemed like I was just trying to pick myself up and kept tripping over handsome, delicious, and/or intoxicating distractions instead of finding stability. With this post, I … Continue reading »
Inspirational Quote Sunday
The way I see it, every now and then, it is a good idea to go to the inspirational quotes. The right one can serve as a reminder to rejuvenate motivation, become inspired, stay focused. Also, they’re just nice. Enjoy! Ps, I love the first one is a Yoda quote made pretty.
Camping and the Security Blanket
A security blanket. Warm, fuzzy, familiar, comfortable, safe. Hiding under a security blanket seems like the sort of thing only children do, right? The snuggly woobie that is dragged around until it is shredded. When it’s gone, the tears and anxiety explode with rage… What about staying at a job you hate? Crying over a … Continue reading »
The Elegant Dita Von Teese
It’s not about seducing men, it’s about embracing womanhood
The Radish, a Rad Dish
photo curtesy, Flicker Health benefits of radish Since ancient times, Chinese believe that eating radish and other brassica group vegetables such as cabbage, cauliflower, and napa would immensely benefit overall health. Radishes are very low calorie root vegetables. Fresh root provides just 16 calories per 100 g., nonetheless; they are a very good source of … Continue reading »
The Fit Girls’ Club
Community. Team. Club. Whichever one you choose to be in, there is a good chance your success rate at whatever you are trying to accomplish will increase. During a product training at work, the alarming statistics on obesity were displayed in a pie chart. It may a well have been slices of actual transfatty pie- … Continue reading »
Workout Routine of the Week: The Walking Dead
The Walking Dead home workout routine. I am going to have to try this this week while catching up on some episodes! Wow there will be a lot of push-ups!
Taking the Risk
Live dangerously. It’s worth trying than rather not trying at all isn’t it? You just sit there and no nothing, but maybe I would have done better to do nothing then no one would have been able to criticize would they? HRH Prince Charles photo from Usweekly.com I love Prince Charles. Actually, the entire Royal … Continue reading »
Rocking Your Look
Self image is maybe the most important part of a healthy body and mind. I’m not at all sure if it is actually true but, I feel that is the reoccurring lesson in my own quest for weight loss, health, and general awesomeness. What is the point of training for hours and hours in order … Continue reading »
