Stop Holding Yourself Back


Stop holding yourself back. Simple words so many of us forget. Stop blaming others, time, place. Stop making excuses for whatever it is- fitness goal, promotion, taking those Italian lessons, eating more fruit, quitting smoking or drinking or a bad relationship. Like Nike’s famous slogan says, “Just do it!” Now say it again, Stop holding yourself back.


3 thoughts on “Stop Holding Yourself Back

  1. Without all the excuses of having no time and too tired ext ext does get repetitive as a personal trainer. But in the end ANY one can make a healthy lifestyle possible it’s just you have to WANT too. :/

  2. Pingback: Stop Holding Yourself Back | Fitness Knows No Limits

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